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Mood: At the Library: Books in the Library Collection

Mindfulness, meditation, and relaxation resources.
Mindfulness
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
From Mindfulness to Heartfulness: Transforming Self and Society with Compassion
Meditation
Zen and the Brain: Toward an Understanding of Meditation and Consciousness
Total Meditation
Still the Mind: An Introduction to Meditation
Happiness at Work: Mindfulness, Analysis and Well-Being
Running with the Mind of Meditation: Lessons for Training Body and Mind
Contemplative Practices in Action: Spirituality, Meditation, and Health
10% Happier: How I Tamed the Voice in my Head, Reduced Stress Without Losing my Edge, and Found Self-Help That Actually Works: A True Story
Pause. Breathe. Choose
INtheFLOW: Taking Mindfulness to Work